Back on Track

Today was a good day for diet and exercise for me! Jon had to close the store tonight, so it was just me and the baby for the day. She was a little fussy, but I managed to get a run in. She really likes her stroller, so I put her in it and gave jogging with the stroller another chance. It's still tough, but it went much better this time. I made pretty good time for four miles considering I was pushing the stroller and two of those miles were walked. It makes me wonder how fast I could've done it by myself! We got back from our little tour of the neighborhood around 7:00pm, and Mariah was tired and hungry. So, I fed her and tried to get her to relax for bed, but she wasn't having it. She only relaxes for daddy. So, as of 9:30, I had neither showered or eaten dinner. After Jon got home, I was able to do both, thankfully.
I had to go to the doctor today, and they said I had lost four pounds since the last time I was there! That's nice to hear. I don't remember when the last time was exactly... some time in February or March. Oh well, four pounds is four pounds.

Well, you know what comes next. Here is my daily food and exercise journal.

Food:

Breakfast: Total with 2% milk and a banana.

Lunch: Turkey wrap like yesterday with veggies, provolone, mayo and honey mustard. Strawberries on the side.

Dinner: Healthy BLT wrap with eggs (90 calorie wrap, two eggs, 2 slices turkey bacon, 1 slice american cheese, lettuce, and tomato) (Between 350 and 400 cals.)

I came in a little low on calories today. I was short by about 300-400. I really have to be careful about that with nursing!

Exercise: Run 1.5 miles, walk .5 mile, run .5 mile, walk 1.5 miles. 60 minutes

Well, tomorrow's the ladies' retreat, but thankfully it's the weekend! After the beginning of this week, I shouldn't be too bad tomorrow. I'll be lucky to have made much progress in terms of weight loss as it is for this week.

More tomorrow!