Falling Off

I don't even know where to start about today and yesterday. It hasn't been good. My food choices haven't been as healthy as they should be, and I haven't gotten a workout in yet this week. Part of the problem is being busy, but a lot of it is just not planning... especially when it comes to finding time to workout.
I'm really disappointed in myself. Sometimes I really feel like I sabotage myself, but I don't know why. I like the way I feel when I'm eating right, and I like the way I feel after a workout. Why, then, do I not stick with it consistently? I don't know, but I need to figure out a way to fix it. Since I'm really just trying to make good decisions and not being super strict about anything, it shouldn't be a problem. I think what it really is is that I truly want to do the best I can, and not just be a little healthier. I want to be what God created me to be. When I can't do things perfectly, I should ideally choose the best of the worst so to speak, but that doesn't always happen. :-(
Yesterday we went to Detroit to see the Tigers so I knew that I wasn't going to be perfect, but I let myself get too hungry and then I didn't make good decisions. We packed water for on the way there and back, but we forgot to pack snacks. We stopped at Wendy's for lunch, but they were out of baked potatoes so I ended up with chili, and the cashier said they didn't have italian dressing, and that the salad I wanted came with oriental dressing (which is mostly sugar!). You can see where this is going...

Yesterday Food:

Breakfast: Total with 2% milk

Lunch: Wendy's mandarin chicken salad with grilled chicken, almond slices, and very little of the oriental dressing. Bowl of chili.

Dinner: Arby's turkey, bacon, ranch market fresh sandwich with spicy mustard instead of ranch. Curly fries and Dr. Pepper.

Dessert: Culver's 2 scoop sundae with blueberries and strawberries.

Yesterday Exercise: None

Today Food:

Brunch: Hashbrowns, eggs, and sausage patty with toast and orange juice.

Dinner: Church potluck... I had healthy asparagus soup, fresh fruit, beef tortellini (small scoop), and homemade coleslaw light on the dressing.

Dessert: 110 calorie Orange sorbet bar

Today Exercise: None

I'm extremely tired, so time for bed! More tomorrow.